• Kovalam Beach Yoga - Padmakarma
  • Yoga teachers Training Class Kerala - Padmakarma
  • Anuloma Viloma Pranayama - Padmakarma
  • Morning Yoga at Padmakarma Kovalam
  • Evening Yoga class at Padmakarma

Yoga Teacher Training

Yogashala (PadmaKarma) is Padma Nair’s spacious rooftop studio in Kovalam, Kerala, India. This peaceful space is idyllically situated in a grove of swaying coconut palms, surrounded by birds and frogsong yet just two minutes walk from the sunshine and amenities of Lighthouse Beach.

Yogashala provides an ideal environment to learn or study yoga in the land of its origin, from a passionate, versatile and authentic Indian teacher with over thirty years of international teaching experience.

Visitors can drop in for a class or two, enjoy a more in-depth two-week-long Yoga Vacation or study to teach yoga professionally on Padma’s Yoga Teacher Training Course. This life-changing, four-week-long programme provides students with an internationally valid, Yoga Alliance accredited Hatha Yoga 200HR teaching certificate.

Experienced massage practitioners can also learn the extraordinary deep body treatment of Kerala, Chavutti Thirummal during their visit to Yogashala.

Kerala is affectionately known throughout India as God’s own country is an increasingly popular tourist destination with amazing landscape, mouth watering food, warm weather and welcoming hospitality. The atmosphere is calm and gentle, characterised by palm trees, sea breezes, greenery and beautiful starlit skies.


Review PadmaKarma yoga TTC
Fabio Savorelli (Parama Shivam), Milan Italy says

Three years ago I attended yoga sessions with Padma.I appreciated her way of ntroducing me step by step in the world of yoga.I couldn’t forget this experience, and this year I came back to India thinking about the possibility to became myself a yoga teacher. I felt deeply that I could choose the yogic path as part of my life. I attended a six weeks teachers training course with Padma. I worked very hard, during group class and individually with Padma. I learnt  yoga practice, pranayama, yoga philosophy, chanting and meditation. The school is located in a beautiful setting, in the jungle and near the see, where the concentration and the peace of the mind comes naturally. With Padma you slowly enter in the concept that yoga is within you and her kindness and long experience in teaching yoga guide you to become a good teacher.I thank Padma of her help.

Review PadmaKarma yoga TTC
Mona Dittman, Denmark says

I Undertook a teacher training course with Padma,  which has been such a great experience in so many levels for me. Padma is so passionate and committed to yoga - There is no doubt that the yoga is the goal of her life, and it has a strong inpact on you as a student. Padma gave me confidence to go back to Denmark start teaching in my on shala. Padma is for me a unique inspiration and I am always looking forward for my next visit to her Indian shala.

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